Avocado Fries


  • 6 Avocados, peeled
  • 2 Eggs
  • 1 1/2 cup Almond flour
  • 1/4 tsp Cayenne pepper
  • 1/2 tsp salt
  • 1 1/2 cup Extra Virgin Olive Oil


  • Fill a frying pan with the olive oil and turn to medium/high heat
  • Break eggs into a bowl and beat them
  • Mix together the almond flour, cayenne pepper, and salt
  • Peel the avocados, pit them, and slice them into the shape of a french fry
  • Roll each "fry" in the egg mixture and then roll in the almond flour mixture
  • Place each avocado piece in the frying oil for about 5 minutes
  • Place on napkin and blot the oil away