All you need is a yoga ball for this lower body burn!

Complete 20 repetitions for each exercise and repeat this circuit 5 times through for a killer lower body workout!

Move 1: Glute Bridge on Yoga Ball

Move 2: Glute Bridge with Yoga Ball Squeeze

Move 3: Back Extension on Yoga Ball

Move 4: Single-leg Glute Bridge with Yoga Ball Squeeze

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Yoga Ball Booty Burn

Photography by: Caitlin Teknipp with Teknipp Photography